Class Schedules

Recreational classes

Our recreational classes provide a fun, structured environment for athletes of all skill levels. Led by certified coaches, classes focus on safe skill progression, strength development, flexibility, and confidence-building. Athletes will work on drills and technique designed to support tumbling and cheer development from beginner to advanced levels.

Use the schedule below to view class availability at each location and register online.


Not sure where to start?

Visit our program pages for class descriptions and placement information, or contact our front desk for help selecting the best fit.


Learn More About Our Training Programs


Select Your Location

Choose your gym location below to view class times and register

Core Class Schedules

Thibodaux Gym

Butterflies

Monday: 4:30-5:30

Wednesday: 5:30-6:30


Intro to Tumble

Monday: 5:30-6:30
Wednesday: 4:30-5:30

Bronze
Monday: 5:30-6:30
Tuesday: 4:30-5:30
Wednesday: 5:30-6:30

Silver

Monday: 5:30-6:30

Tuesday: 6:30-7:30

Wednesday 5:30-6:30

Thursday: 4:30-5:30

Thursday: 5:30-6:30

GOLD 1

Tuesday: 5:30-6:30

Wednesday: 5:30-6:30


Gold 2
Monday: 6:30-7:30

Tuesday 4:30-5:30

PLATINUM

Monday: 5:30-6:30

Tuesday: 5:30-6:30
Wednesday: 6:00-7:00

Cheer Tumble 1

Tuesday 5:30-6:30
Thursday: 5:30-6:30


Cheer Tumble 2

Tuesday 5:30-6:30
Thursday: 5:30-6:30

Skills Lab

Schedule with front desk

Core Class Schedules

Larose Gym

Butterflies

Monday 4:00-5:00

Tuesday 10:00-11:00 am

Thursday 6:00-7:00

Intro to Tumble

Monday: 5:00-6:00

Tuesday 11:00-12:00pm

Thursday: 6:00-7:00

Bronze

Monday: 4:00-5:00

Monday: 6:00-7:00

Tuesday: 5:30-6:30


Silver

Monday: 5:00-6:00

Monday 7:00-8:00

Wednesday 5:30-6:30

Wednesday 6:30-7:30

Gold 1

Monday: 6:00-7:00

Wednesday: 5:30-6:30


Gold 2

Monday: 7:00-8:00

Wednesday: 6:30-7:30

Platinum

Thursday: 5:30-6:30

Cheer Tumble 1

Monday 4:00-5:00


Cheer Tumble 2

Tuesday 6:30-7:30

Skills Lab

Schedule with front desk

LEARN MORE THAN A SKILL!

We love watching athletes master new skills and celebrate big wins in the gym—but our mission goes beyond tumbling. At Alstarz Cheer Academy, we focus on building confidence, character, work ethic, and resilience so athletes are prepared not only for the floor, but for life.


Our program is rooted in faith and strong values, and we strive to create an environment where athletes feel encouraged, supported, and reminded that they are capable, loved, and created with purpose.