Cheer & Tumble Events

 Skills Workshops

Take your skills to the next level with our 1½-hour ALSTARZ Skills Workshops! These focused, small-group clinics help athletes build confidence, improve technique, and master specific skills with individualized coaching.

We offer a variety of workshops throughout the year for all skill levels.

Workshop Details

  • Cost: $25 per athlete
  • Length: 1½ hours
  • Registration: Required by the Wednesday before each workshop.

Check the schedule below for upcoming dates, locations, and times. New workshops are added throughout the year!

Saturday, November 14 - Larose Gym only

  • 8:00 AM – 9:30 AM: Walkover Workshop
  • 9:30AM - 11:00 AM: Handspring Workshop
  • 11:00 AM – 12:30 PM: Tryout Cheer Prep Workshop

Specialty Camps


ake your athlete’s training to the next level with our Specialty Training Camps! These focused camps give athletes extra time to learn, practice, and improve in a fun, motivating environment.

Camps may focus on tumbling, cheer, jumps, stunts, and more, helping athletes strengthen skills, build confidence, and grow.

Camp Details

  • $50 per athlete
  • 3-hour training experience
  • Featuring Coach Brooklyn, Coach Emoni and Coach Lamar (camps will be led by one or more of our featured coaches)
  • Space is limited, register by Wednesday before the camp 

Upcoming  Camps

Thibodaux Location Only

9:00AM-12:00PM
Tumble & Cheer Prep Camp - October 24