Cheer & Tumble Events

 Skills Workshops

Take your skills to the next level with our 1½-hour ALSTARZ Skills Workshops! These focused, small-group clinics help athletes build confidence, improve technique, and master specific skills with individualized coaching.

We offer a variety of workshops throughout the year for all skill levels.

Workshop Details

  • Cost: $25 per athlete
  • Length: 1½ hours
  • Registration: Required by the Wednesday before each workshop.

Check the schedule below for upcoming dates, locations, and times. New workshops are added throughout the year!

Saturday September 19- Larose & Thibodaux

  • 8:00 AM – 9:30 AM: Handspring Workshop
  • 9:30AM - 11:00 AM: Walkover Workshop
  • 11:00 AM – 12:30 PM: Tryout Cheer Prep Workshop